1 bag organic frozen blueberries (8ounces) 1 cup organic orange juice 1 organic banana 1 teaspoon black raspberry powder (available at the health-food store) 1 tablespoon organic maple syrup 1 table spoon raw local honey blend all … [Read more...]

Outstanding Oatmeal- walnut-Chocolate Chip cookies 1 cup organic raisins 1 cup unsweetened organic apple juice ¼ cup good quality organic walnut oil, almond oil or hazelnut oil (hazelnut is the yummiest) Splash vanilla extract 1 cup … [Read more...]

Makes 2 servings 4 Bosc pears 2 cups apple juice 1 tablespoon maple syrup Dash, clove and cinnamon Pre-heat oven to 375, cut the bottoms off pears so they are stable in a glass casserole dish, pour in juice and syrup, sprinkle with … [Read more...]

Makes 2 servings 1 bag organic frozen peaches 1 Tablespoon raw honey Thaw blueberries for five minutes place berries and honey in food processor and pulse until blended. Serve with sprig of fresh mint. Honey will not blend through you will … [Read more...]

Makes 2 servings 1 bag organic frozen peaches ½ cup apple juice Juice of half a lemon Pre-heat oven to 375°, place all ingredients in a glass casserole dish and bake for about 30 minutes. … [Read more...]

Makes 2 servings 1cup fresh strawberries 1 tsp org. cocoa powder Sprinkle powder on top and enjoy … [Read more...]

Makes 2 servings 1 bag organic frozen cherries ½ cup apple juice Juice of half a lemon Pre-heat oven to 375°, place all ingredients in a glass casserole dish and bake for about 30 minutes. … [Read more...]

Makes 2 servings 1 bag organic frozen blueberries 1 Tablespoon raw honey mint (optional) Thaw blueberries for five-eight minutes. Place berries and honey in food processor and pulse until blended. Serve with sprig of fresh mint. The honey … [Read more...]

Makes 2 servings 1 bag organic frozen blueberries ½ cup apple juice Juice of half a lemon Pre-heat oven to 375°, place all ingredients in a glass casserole dish and bake for about 30 minutes. This will be very juice, you can poor off … [Read more...]

Makes 2 servings 2 bananas, peeled, cut into large chunks and frozen 1 teaspoon honey Place the frozen bananas in a food processor honey and blend until smooth – the honey will form a ripple and won’t blend all the way through. … [Read more...]