1 tbs. organic olive oil 4- 5 links naturally raised NO hormone NO antibiotic free range turkey or chicken sausage – Italian mild is yummiest for this recipe can use spinach feta as well. 2 cups organic store bought pasta sauce (NO sugar … [Read more...]

3-4 lbs of organic, free-range, local chicken thighs 1 cup of organic full fat yogurt (Erivan or Seven Stars brand are best) Juice of half an organic lemon ¼ cup organic olive oil Spices – here is where you have fun, I used all of these … [Read more...]

Chicken bones and skin 4 celery stalks 3 carrots 1 medium onion halved Fresh dill ½ bunch Fresh parsley ½ bunch 4 -6 quarts water 5-8 peppercorns or ground black pepper NO salt poultry seasoning Put all ingredients in a large pot … [Read more...]

Buy an organic – free range fully cooked rotisserie chicken ( about 2 lbs) pull meat off bones and set skin and bones aside ( we will use those later)  chop meat into small cubes. 3 organic carrots cubed fine. 4 ribs celery diced fine ½ … [Read more...]

2 tbs. organic unfiltered extra virgin olive oil 2 plump shallots minced (you can use scallions) 1 organic free range chicken (about 2-3lbs) cut into 8 pieces 1/2 cup- to a cup - home made chicken stock 1/2 cup organic mild salsa 1/2 cup … [Read more...]

2 lbs organic chicken breast 1/4 cup apricot jam (NO sugar added kind only fruit- organic if you can) 1 clove garlic minced 1/4th cup balsamic vinegar 1/4 cup olive oil 1 teaspoon italian blend seasoning sea salt to taste 1/4 cup … [Read more...]